Kitap

Fundamentals of Fencing and Mental Training

Name: Fundamentals of Fencing and Mental Training
Author: Naci Kalkan
ISBN: 9786257106702

Fundamentals of Fencing and Mental Training Kitap Açıklaması 1. ChapterFencing1.1. Equipment Used in Fencing1.2. Frequently Used Terms in Fencing1.3. Benefits of Fencing1.4. Fencing Movements2. ChapterGeneral Motor Features in Fencing2.1. Endurance2.2. Strength2.3. Quickness2.4. Power2.5. Flexibility2.6. Coordination2.7. Balance3. ChapterTheoretical Perspective in Sports and Mental Skills3.1. Intensity Regulation3.2. Goal Setting3.3. Imagery4. ChapterMental Training Methods in Fencing4.1. Autogenous Training4.2. Simulation Training Method4.3. Imagery Training4.4. Breathing Exercise4.5. Progressive Relaxation4.

6. Noisy Environment Exercises5. ChapterMental Training for Fencers5.1. 8-Week Mental Training Program for Fencers5.2. Daily Mental Training Program for a Specific Skill forFencers5.3. Competition Day Mental Training Program for Fencers5.4. Imagery Training Exercises for Fencers5.5. Mental Preparation Inventories for FencersReferences (Tanıtım Bülteninden) Kitap Adı: Fundamentals of Fencing and Mental Training Yazar: Naci Kalkan Yayınevi: Akademisyen Kitabevi Hamur Tipi: 2. Hamur Sayfa Sayısı: 87 Ebat: 13,5 x 21 İlk Baskı Yılı: 2020 Baskı Sayısı: 1. Basım Dil: İngilizce Barkod: 9786257106702

Yayınevi: Akademisyen Kitabevi

ISBN: 9786257106702

Kategori: Kitap

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